The push-up is one of the best exercises for building upper body strength and toning your chest, shoulders, arms, abs and back. It’s also a great core workout. But if you’re like most people, you don’t do push-ups enough.
Here are some of the best push-up apps for Android that can help you build up your muscles and improve your form.
Best Push-up Apps for Android
1. Pushup Workout
This free app has six different workouts that range from 20 to 100 reps. It’s a great way to track your progress over time and see how many push-ups you’ve done over time. The app also allows you to create custom workouts by choosing how many reps you want to do and how long each set should be.
2. 200 Pushups
This is an app that lets users track their pushup progress over time. It has a database of more than 90 different exercises and offers multiple levels of difficulty for each exercise. The app even has a timer that tracks how long it takes for users to complete their sets! The goal is to reach 1,000 total pushups in as little time as possible! There’s also an integrated social network where users can share their progress with others across the globe.
3. 30 Day Pushup Challenge
The 30 Day Pushup Challenge is the best push-up app for Android. The app offers more than just pushups, it also has a full workout plan that teaches you how to do other exercises, like chin-ups and squats.
The app also includes instructions on how to modify your push-up form and make it easier or harder depending on where you are in your fitness journey.
The 30 Day Pushup Challenge isn’t free, but it does give you access to a lot of great features for $4.99 per month or $39.99 per year.
4. 100 Pushups
100 Pushups is a simple app that helps you get in shape by doing just one thing – push-ups. The app will show you how many push-ups you need to do to reach your current goal and how many you have left. It also keeps track of your progress and gives you badges as rewards.
The app has various types of pushups: regular, wide, narrow, diamond and more. You can also choose to do the pushups on an elbow or the knees if you’re not strong enough for regular pushups yet.
5. 0-100 Pushup Trainer
This app is one of the best push up apps for Android. It is a personal trainer to help you build up your upper body strength and endurance. The app has more than 100 exercises, including pushups, bench presses, triceps dips and more. You can choose from beginner, intermediate or advanced levels and get customized training plans to reach your goals.
6. 3D Pushup Workout
3D Pushup Workout is the most popular and best selling push-up app on Android. It has been downloaded over 2 million times and is currently rated 4.2 stars on Google Play Store. The app supports both portrait and landscape mode, making it easy to use while you’re in the gym or at home.
The app has over 40 different workouts that range from beginner to advanced levels. Each workout comes with a detailed description of what it entails, along with a video guide to help you follow along with ease. The 3D Pushup Workout is great for those who want to learn proper form before starting their own workout routine.
7. Pushup Challenge
Pushup Challenge is a simple, yet effective app that helps you get in shape. The app offers you a number of different workouts, each with its own set of exercises and push-ups. For example, there is a workout called “20 reps” that consists of 20 consecutive push-ups with no breaks in between them.
You can also choose to do as many push-ups as possible within a given time frame (for example, 30 seconds). There are six different types of push-ups: normal, wide hands, narrow hands, diamond push-ups, knee push-ups and static holds. Pushup Challenge is available for free on Google Play Store.
8. Push Ups by Telum Apps
Push Ups is the best push-up app for Android. It’s easy to use and has a lot of features. You can choose from several different types of push ups, including normal, wide grip, narrow grip and close grip. You also get to choose between normal and military style push ups, as well as how many reps you want to do per set. The more reps you do per set, the more points you’ll earn when you’re done with your workout!
The app also keeps track of your progress so that you can see how much weight you’ve lost each day and how much weight you’ve gained!
9. Pushup Workouts (Push Up Cha)
This is one of the best push up apps for Android. It comes with a wide range of exercises, including pushups and sit ups. The app also includes a rest timer, which helps you get your rest in between sets. The interface is easy to use and understand, so you won’t have any trouble using it.
10. Zeopoxa Pushups
The Zeopoxa app is one of the best push-up apps for Android because it allows you to do pushups anywhere. The app uses an advanced algorithm that measures the force of your pushups and calculates the number of calories burned based on your weight and level. It also counts the number of sets and reps you do, so you can see how many pushups you have done over time.
Zeopoxa also has a timer mode where it will tell you when to start and stop your set. This helps keep track of your progress while doing pushups.