Health Benefits of Bitter Kola
Bitter kola, also known as garcinia kola or bitter cola, is a plant that can be found throughout Central and Western Africa. Early Coca-Cola blends included the plant, which explains the similar name, but the world-famous beverage’s current formula no longer contains actual bitter kola.Bitter kola has long been used in traditional African medicine and is said to have a variety of health benefits, including the ability to fight bacterial and viral infections.
In terms of taste, the plant is appropriately named! The bitter kola seeds have a distinct bitterness and a mild sweetness to them. According to studies, bitter kola provides a variety of nutrients when consumed, including carbohydrates, lipids, protein, vitamin C, calcium, potassium, iron, and caffeine. The following are some of the health benefits of bitter kola:
Health Benefits of Bitter Kola
- Fights Impotence
Bitter kola helps to fight impotence amongst men. It is known for increasing sexual urge, libido strength and sexual performance.
- It Can Help With Osteoarthritis
Osteoarthritis is a prevalent form of arthritis, with symptoms ranging from inconvenient to severe. The degradation of joint cartilage and the underlying bone causes pain and stiffness, particularly in the hip, knee, and thumb joints.
- Boosts Immunity
Bitter kola helps to boost the immune system. Its richness in antioxidants and vitamins do more than cure diseases. It builds the body immune system.
- Fights Constipation
With its function as a dietary fibre, bitter kola successfully fights constipation. The bowels are flushed clean when bitter kola is regularly chewed.
It also handles every disorder which relates to the digestive system.
- Aids Cancer Treatment
Bitter kola kills cancerous cells and stops tumor growth in the human body. It was researched that phytoestrogens – a chemical compound in the bitter kola – is used to treat cancer.
- Treats Malaria
The bitter kola is usually prescribed by traditional healers for malaria infection.
The bitter kola seed has anti-oxidant and anti-inflammatory phyto-chemical called kolaviron. It is an antimalaria agent which helps in malaria treatment.
- Helps Lungs Function Properly
Lung tissues and fibres are stronger when bitter kola is consumed regularly. It is rich in antioxidant which is healthy for the lungs. Bitter kola takes care of respiratory issues and helps the lungs function properly.
